The body’s PH is very important in maintaining health. The PH of blood in the body ranges from 7.35-7.45. If the PH level drops below this point, sickness occurs. A highly acidic environment in the body increases the likelihood for illness, including cancer, as well as speeding up the aging process. Unfortunately, due to processed Read more
Image credit You can tell a child vegetables are good for them, and they will believe you. However, the next time cauliflower appears on their plate, they will probably forget that conversation altogether. Children, as young as they are, are very set in their ways. Their eating likes and dislikes, for instance, are hard to Read more
1Black Licorice Root Beer Black licorice is a flavor that most either love or hate. There is no riding the fence on this. Root Beer is much the same, so I find this combination to be quite odd. I would say this Doughnut must surely have an interesting odor as well. Perhaps it smells Read more
Since young ages, children must be educated to consume natural foods that contain vitamins. Antioxidants’ role is to neutralize the free radicals that are quite harmful for our health by weakening the immune system and inviting microbes, viruses, diseases to settle into the body. So before we give your children candies, think that maybe it Read more
Most of us come in to contact with it everyday, but how much do you really know about red meat? There’s a long history of debate on it’s health benefits and quality, but this list of 5 facts is tried and true, though they might surprise you. 1The Juice You See In Red Meat Isn’t Read more
It’s a fact that families of three or more spend income-shattering amounts of money on food every year. Luckily, there are some great ways to lower food costs without the household going hungry. 1Eat In More Often Image via Flickr by Eric F. Savage You can feed the whole family at home for the cost Read more
Too often people have challenges when it comes to choosing foods they will eat during their weight loss program, because of the restriction of foods that one should eat during weight loss routines, this challenge grown to be a nightmare for so many people and they seem to be confused on what to do as Read more
[dropcap]S[/dropcap]ometimes even the word ‘diet’ brings on cravings for tasty, fat-filled, high calorie foods. If you are on a diet and find yourself wanting foods that aren’t included in said diet, there are a few substitutes that may help fight off unhealthy cravings. cc licensed ( BY NC SD ) flickr photo shared by Alexander Read more
Planning and hosting a party is always a fun experience and is enjoyable for the host and guests alike. Often times it is extremely easy to overspend on foods simply because the ingredients are expensive. Buying in bulk and planning and purchasing your food ahead of time will also save you money because you can Read more
At first glance there’s nothing all that funny about the humble potato. In fact they’re so full of starchy goodness that they appear to be boringly practical. But dig a little deeper and you’ll find that the spud and its history are actually pretty interesting. Ladies and Gentlemen let me present you with some funny Read more
One of the biggest benefits with juicing is that you can combine a bunch of different fruits and vegetables with supporting nutrients and get a unique delicious result. Here I have complied a list of five recipes that target different health issues. Such as skin, aging energizer; These aren’t cures or magic pills, but Read more
Dill image by Zsuzsanna Kilian There are several herbal plants you can grow in your home garden, of both types. Here are 10 such plants; some of them have nutritional values, while others have both nutritional and medicinal values. 1 Rosemary Rosemary – the perfect complement to your steak, a wonderful ornamental plant and a great Read more
When travelling abroad, part of the experience is sampling the local delicacies. Here are my top 5 best and worst national dishes from around the world. 5 of the Greatest 1. Roast Dinner Roast Dinner Image Credit Despite varied cultures and cuisines, an English Roast Beef and Yorkshire Pudding Sunday lunch cannot be beaten. Although Read more
5 Ways to Improve Your Health With Fresh Fruits and Vegetables 1 Always use organic products Owing to the fast paced life, fast food is very popular today, even though it is not very healthy. That’s why you need to counter balance your unhealthy diet and consume as much of the unprocessed,raw foods as possible. Read more
I’ve heard it said many times: “buying local produce reduces your carbon footprint.” But I was so busy with my own life and survival, I didn’t take time really think about it much…until one day I decided to find out what this phrase meant, and why it was so prolific. So these are some questions Read more