5 Wild Juice Recipes That Target Different Areas of Your Health
aging, cocktail, energizer
One of the biggest benefits with juicing is that you can combine a bunch of different fruits and vegetables with supporting nutrients and get a unique delicious result.
Here I have complied a list of five recipes that target different health issues. Such as skin, aging & energizer; These aren’t cures or magic pills, but juice them at least 4 times a week and you will start to get see results.
1 Young Skin Cocktail
Keeping your skin healthy is a vital aspect of any anti-aging program. It’s easy enough to do by drinking this amazing power juice.
Ingredients:
- 1 cup of pineapple
- 1⁄2 papaya, remove the seeds
- 2 large strawberries
Place ingredients in your juicer. Process. Stir. Enjoy.
2 Healthy Heart Juice
Ingredients:
- 1 stalk celery, with leaves
- 2 leaves of kale
- 1⁄2 lemons, peeled
- 1 handful spinach
- 1 cup wheat grass
Place ingredients in your juicer. Process. Stir. Enjoy.
3 Anti-Age Cocktail
Ingredients:
- 1 carrot, greens removed, peeled
- 4 broccoli spears
- 1 clove garlic
- 1⁄4 inch slice ginger root (or to taste) 2 romaine lettuce leaves
Place ingredients in your juicer. Process. Stir. Enjoy.
4 Energizer Plus
The abundance of B family vitamins. Drink up and feel the energy coursing through your veins!
Ingredients:
- 2 beet greens
- 4 broccoli spears 1 cup cauliflower
Place ingredients in your juicer. Process. Stir. Enjoy.
5 Super Energizer
Ingredients:
- 2 apples, peeled cored 1 stalk celery
- 1 handful parsley
- 2 handfuls spinach
- 5 leaves green leaf lettuce
Place ingredients in your juicer. Process. Stir. Enjoy.
About the author: Matt Cruz is the founder of Tailored Juicing. A new way of thinking in the world of juicing. For more info on juicing benefits head over to Tailored Juicing.
Tags:agingcocktailenergizerFeaturedhealthjuicejuicesrecipesskin
You Might Also Like
#
food-drinks
5 Alkaline Foods for Better Health
The body’s PH is very important in maintaining health. The PH of blood in the body ranges from 7.35-7.45. If the PH level drops below this point, sickness occurs. A highly acidic environment in the body increases the likelihood for illness, including cancer, as well as speeding up the aging process. Unfortunately, due to processed Read more
food-drinks
5 Tips to Get Your Child to Eat Healthy
Image credit You can tell a child vegetables are good for them, and they will believe you. However, the next time cauliflower appears on their plate, they will probably forget that conversation altogether. Children, as young as they are, are very set in their ways. Their eating likes and dislikes, for instance, are hard to Read more
#
food-drinks
13 Strange Doughnut Flavors
1Black Licorice Root Beer Black licorice is a flavor that most either love or hate. There is no riding the fence on this. Root Beer is much the same, so I find this combination to be quite odd. I would say this Doughnut must surely have an interesting odor as well. Perhaps it smells Read more
#
food-drinks
5 Important Antioxidants For A Healthy Family
Since young ages, children must be educated to consume natural foods that contain vitamins. Antioxidants’ role is to neutralize the free radicals that are quite harmful for our health by weakening the immune system and inviting microbes, viruses, diseases to settle into the body. So before we give your children candies, think that maybe it Read more